Personal Training
For Charlotte, NC area residents, I offer one-on-one personal training as well as small group training at a local gym. This is a great opportunity for you to improve your life! Whether you are interested in utilizing personal training to improve your best running time (5k to marathon), become generally more fit, live a longer, healthier life, or live independently for as long as possible, I can help you.
I started as a Personal Trainer in 2007, with a basic Personal Training certification. Since then I have received additional certifications, including specialty certifications in working with people over the age of 55, running, working with special populations, and, most recently, I added the Precision Nutrition Level 1 Coaching certification to my toolbox. You can find a complete listing of my Certifications and Continuing Education credits here.
Contact me to discuss your needs, as well as rates and availability.
Ready to get started? Here are the forms you'll need to fill out and bring with you to our first session!
I started as a Personal Trainer in 2007, with a basic Personal Training certification. Since then I have received additional certifications, including specialty certifications in working with people over the age of 55, running, working with special populations, and, most recently, I added the Precision Nutrition Level 1 Coaching certification to my toolbox. You can find a complete listing of my Certifications and Continuing Education credits here.
Contact me to discuss your needs, as well as rates and availability.
Ready to get started? Here are the forms you'll need to fill out and bring with you to our first session!