Connect with me!
Total Resolve Fitness
  • Home
  • Personal Training
  • Nutrition Habit Coaching
  • Recipes
  • About
  • Contact
Picture
In your efforts to lose weight, and keep it off, how many of these programs have you tried?

  • Ketogenic
  • Paleo
  • Low Carb
  • Whole 30
  • Juice Cleanses
  • Etc, etc.​
 
And now, the bigger question…. How did they work for you? Did you lose weight? Were you able to maintain that weight loss over time?
 
I would bet, if you’ve come to this page, the answer to that question is a resounding NO.
 
What if I told you I could help you, but it will be work, and the changes won’t happen overnight? What if I told you that, and then told you, that the habits you’ll learn with me will set you up for lifelong success?
 
It’s true.

​As a Precision Nutrition Level 1 certified nutrition coach, I am excited to share that I am partnering with their ProCoach  program to offer you a new approach to changing your daily habits.
 
What makes this program different from the others? Read on….

  • Daily exercises and regular check ins with me to help set you up for success
  • You are working to change your underlying HABITS, which will allow you to enjoy long term success
  • I don’t promise ANY quick fixes. This is a 12-month program!
  • There are no foods that you ”can’t” eat, and no foods that you “must” eat
  • There are no crazy meal plans with ingredients you’ve never heard of
 
Interested? Take a look at this 2 minute video, featuring actual ProCoach clients, to get a better idea of what the program is about.
​The next session will kick off in September 4, 2017. Yes, that's a Holiday in the US. No, practicing these habits will not prevent you from enjoying yourself! Again, this is a HABIT BASED program with an emphasis on learning new habits, not a restrictive "Eat this, You can't have that" type of plan!

For a limited time, I am offering this to the public at my private, client-only price point.
 
<Insert 3 options, month-to-month, 6 months, 1 year, with paypal links>
 
Almost forgot – you also have the option to sign up for workouts (can be done at home or in a gym)!
 
IMPORTANT: If you sign up, please make sure to complete your pre-work no later than Friday, September 1. Once you fill out the required forms, there will be a few additional tasks you need to accomplish before we begin on the 4th!

 

(Body By You / Total Resolve Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com)
website hosted by bluehost