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28 Day Meal Plan Program

Did you know.... it can take up to 2 months to create a new habit? Let this 28 day program jumpstart you towards healthier eating and workout habits!

This program kicks off on May 1, finishing up just in time for Memorial Day! The cost is $45 - less than $2.00 a day! 

Included in this program: 
  • Meal Plans
  • Grocery Lists
  • Dining Out Guide
  • Goal Setting worksheets
  • Daily Emails / Facebook posts
  • A private Facebook group for additional support
  • Recipes
  • Weekly Coach Led Workouts (30-60 minutes long)
  • 2 Additional Workouts / Week for you to do on your own

Please note, this 28 day program is only available to people in the Charlotte area!

Interested? Sign up now! 


Do you have questions, or need more information before making a decision? Email me!
Email Alice
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